1 c AM Oat Flakes

1/2 c AM Garbanzo Flour

1 1/4 c Water

1 tb AM Unrefined Vegetable Oil

2 ts Honey

1/4 ts Sea salt, or more (optional)

1/2 ts Non-alum baking powder

Preheat waffle iron. Place oatmeal in blender. Grind into coarse flour. Add all remaining ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes. VARIATION: May replace 1/4 cup water with 1 egg. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias