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Vegetarian Recipes

Vegeburgers 8 oz Green lentils 3 Medium-sized carrots 3 sl Bread 1 Onion 1 Clove garlic 1 oz Or so parsley (coul...
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Baba Gannouj 2 md Eggplants Juice of 1 1/2 lemons 1/4 c Virgin olive oil 1/2 ts Allspice 1/2 ts Cinnamon 1/2 ts B...
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Aloo Gobi 1 Cauliflower 4 Potatoes 1/4 c Oil 1 ts Cumin seeds Ginger, fresh, 1" 3 Garlic cloves 3/4 ts Turmeri...
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ALOO DAM Ingredients3tablespoonoil 1eachbay leaf 1eachonion 2teaspoonginger 2teaspoongarlic 2teaspooncumin se...
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Blue Corn Muffins with Cranberries 3/4 c Finely ground blue cornmeal 1 c Unbleached white flour 2 ts Baking powder 1 ts Baking soda pn ...
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Brown Lentil Bake with Pineapple 2 tb Olive Oil 2 lg Onions Finely Chopped 1 c Dried Lentils Cooked & Drained 2 tb Chopped Parsle...
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Aloo Matar Rasedaar 5 tb Ghee 1 md Onion, chopped 2 ea Garlic cloves, chopped 2 ea Cloves 2 ea Bay leaves 1 ea 1 inch ci...
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Baked Bulgur with Pecans 1 c Bulgur wheat, uncooked 1/2 ts Dried basil 1/8 ts Salt 1/8 ts Pepper 2 c Boiling water 1/4 c Chop...
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Baked Harvest Vegetables 4 c Varietal non-sparkling white -or pink grape juice 3 c Unpeeled yams cut into 1.5" -chunks 3 c Un...
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Tofu Provencal Club Sandwich 1 tb Olive oil 1/4 c Lemon juice 1/2 c Vegetable bouillon 1 ts Worcestershire sauce 2 Garlic cloves;...
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Two Peas with Turmeric & Mint 1/2 lb Snap peas 2 ts Margarine 1 Cl Garlic, peeled and minced 1 tb Lemon juice 1/8 ts Salt 1/3 lb S...
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Two Peas with Turmeric and Mint 1/2 lb Snap peas 2 ts Margarine 1 ea Cl Garlic, peeled and minced 1 tb Lemon juice 1/8 ts Salt 1/3 l...
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Ants Crawling Up Trees 2/3 c TVP 1/2 c Hot water 1 tb Chopped or grated ginger Root 2 tb Soy sauce 1 To 2 Tbsp hot bean pas...
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Artichoke Saute 3 ea Artichokes 1 ea Sm Onion, sliced 2 tb Olive oil 1/2 ts Tarragon, dried, crushed 1/4 c Water 1 c...
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Asparagus & Red Pepper Soup 2 lb Asparagus, trimmed, cut into 1 " pieces 2 c Veggie broth 1 Roasted red pepper -diced(1/3-1/2 cu...
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Asparagus Strudel 2 lg Onions; finely chopped 1/4 lb Butter or vegan margarine -plus: 2 tb Butter or vegan margarine 1...
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Baigan Aur Tamaatar 1/2 lb Eggplant 2 tb Ghee 1 sm Onion, chopped finely 1 ea Garlic cloves, sliced 1/2 ts Turmeric 1 ea...
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Banana-Pineapple Kabobs 1 ea Whole vanilla bean 1/3 c Brown sugar 1/4 c Water 1 ts Margarine, optional 1 pn Salt, optional 4...
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Black-Eyed Peas with Spinach 1 md Onion, chopped Vegetable broth for Sauteeing 10 oz Fresh spinach, rinsed, Stemmed and coarsely ...
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Tofu Burgers (Lappe) 30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Ma...
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Banana-Millet Muffins 2 c Whole wheat flour 1/4 c + 1T soy flour 2 t Baking soda 1/2 t Salt 1/3 c Millet 1/2 c Applesauce ...
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Breaded Tofu Cutlets 2 lb Firm or extra-firm tofu, -frozen (see note) 5 c Water 1/2 c Finely minced fresh ginger -(My not...
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Vegetable Burgers (Welch) 2 oz Bulgur wheat 1/4 c Canola oil 1 1/4 c Finely chopped mushrooms 1 1/2 c Finely chopped carrots 2...
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Tofu Burgers(Lappe) 30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Ma...
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Mushroom & Barley Soup (Shulman) 2 To 3 t. butter or oil 1 md Onion, chopped 3 c Fresh sliced mushrooms (1/2 Pound) 1 To 2 cloves gar...
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